How can I stop overthinking and take action more quickly?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘C'mon, get going, nothing happened.’

Do you believe that Jesus was God on Earth?

Focus on solving and moving to the next problem.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

To find a solution, an active solution.

Can we trust the Bible when Constantine and the First Council of Nicaea took out many books of the Bible and altered existing translation by removing things?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Why do Trump supporters believe Trump should deport the immigrants? These people you call "illegal immigrants" have lived here for many years, they have houses, jobs, how can you think they will just go back to their country, where they have nothing?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What's the purpose of the sun?

Always wake up in the moment of overthinking and shouting stop in your mind.

Scientists Stunned by 183-Million-Year-Old Fossil With Intact Skin and Scales - Indian Defence Review

‘It's not a life or death threat, it's over, it's small.’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Always realise the purpose of thinking and don't deviate from it.

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Let's discuss an example.

‘What am I doing?’

‘No, that's stupid, what's relevant, what best can be done?’

Why would the state lie about the Earth's shape? We know that it's flat, but why do they lie and tell us that it is a sphere?

What's the purpose?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

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The moment you deviate. Correct it.

Can you roll your eyes to your foolish thoughts?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Michaels buys Joann brand, plans to expand crafting supply to meet demand - ABC News

Anubhav Jain

Relive relevant moments.

The purpose of thinking is-

Why is pornography still alive and not illegal? Why doesn’t the government do about tricking women into them?

it's like scratching a painful wound and then regretting it later.

What is the use of thinking?

Read patiently to clear your mind of baseless overthinking.

Why do many Hong Kong Chinese look different from the Han Chinese in mainland China?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Wake yourself up.

Sam Altman biographer Keach Hagey explains why the OpenAI CEO was ‘born for this moment’ - TechCrunch

Decide.

Protect us.

Remind us of essons and learnings to deal with life.

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Learn for the future.